Body Mass Index (BMI) Calculator
The Body Mass Index (BMI) Calculator is a simple and widely used tool to assess weight status, providing a reliable indication of whether your weight is in a healthy range for your height. By using this calculator, you can determine your BMI and understand the associated health risks, helping you make informed decisions about your lifestyle and wellness.
BMI is a simple and widely used measurement to assess weight status.
Underweight: BMI < 18.5
Normal weight: BMI = 18.5-24.9
Overweight: BMI = 25-29.9
Obese: BMI ≥ 30
How the BMI Calculator Works
The BMI calculator uses a formula to calculate your Body Mass Index, which is defined as your weight in kilograms divided by the square of your height in meters. The formula is as follows: BMI = weight (in kg) / height (in meters)².
| Weight (kg) | Height (m) | BMI | Weight Status |
|---|---|---|---|
| 60 | 1.6 | 23.44 | Normal weight |
| 70 | 1.7 | 24.22 | Normal weight |
| 80 | 1.8 | 24.69 | Normal weight |
| 60 | 1.5 | 26.67 | Overweight |
| 90 | 1.9 | 25.06 | Overweight |
Common Use Cases for the BMI Calculator
- Monitoring weight loss or gain progress
- Assessing health risks associated with being underweight or overweight
- Determining a healthy weight range for athletic performance
- Evaluating the effectiveness of a diet or exercise program
- Assessing the risk of chronic diseases, such as diabetes or heart disease
- Monitoring growth and development in children and adolescents
- Assessing the nutritional status of patients with eating disorders
- Evaluating the impact of lifestyle changes on overall health and wellness
- Providing a baseline measurement for health and fitness assessments
- Supporting healthy lifestyle habits and disease prevention